SPICY QUAIL WITH CURRY LEAVES

  • Preparation time
    45 min
  • Difficulty Intermediate
  • Number of servings
    4
Ingredients
  • 1 nos Quail, Meat Only, Raw
  • 1 Tablespoon Spices, Turmeric, Ground
  • 30 Grams Onion, small/ Shallot
  • 5 Centimeters Spices, Ginger, Ground
  • 10 Grams Curry Leaf
  • 200 Grams MAGGI® Chilli Sauce
  • 1 Unit Dried Tamarind Slice
  • 1 Tablespoon Coconut Milk
  • 1 Teaspoon Sugar
  • 1/2 Teaspoon Salt
  • 1/2 Teaspoon MAGGI® Chicken Stock Cube
  • 1/2 Teaspoon MAGGI® CukupRasa™
  • 2 cups Oil
  • 1/4 Milliliter Water, Tap, Drinking
Preparation
  • 1
    Wash the quail and dry with a paper towel. Next put it in a mixing bowl and marinate with salt and turmeric powder and set aside for a few minutes.
  • 2
    Preheat wok over medium heat and add cooking oil followed by the marinated quail bird. Fry until golden brown and crispy. Set aside.
  • 3
    Preheat wok over medium heat and add 2 tbsp of cooking oil. Sauté with sliced onions and curry leaves until golden brown.
  • 4
    Add in ginger and garlic and stir until thickened. Add in MAGGI® Cukup Rasa, MAGGI® Chicken Stock and tamarind skin for taste and sauce.
  • 5
    Add cooked quail bird to a plate and pour the cooked sauce on top of it, while it is still hot. Ready to serve. Serve together with MAGGI® Chilli Sauce.
Components

WHY ARE PROTEIN SOURCES IMPORTANT FOR VEGETARIANS AND VEGANS?

What is protein? How are complentary proteins used across cultures?

From gym rats to dedicated vegetarians, protein is the buzzword for an increasing number of customers. Here is what protein actually is and why your menu should include plenty of protein-rich food options for vegetarians and vegans.

KEEPING A WATCHFUL EYE – ANTI-NUTRITION

Some plants have anti-nutritional factors that can interfere with the absorption of nutrients or can even be toxic. Furthermore, some foods contain hidden animal-based ingredients that you may be unaware of.